Persian Zucchini Kuku (Kuku Kadoo)

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14Ingredients
55Minutes
170Calories

Ingredients

US|METRIC
  • 1 1/2 pounds zucchini (sliced)
  • 1 onion (large, thinly sliced)
  • 2 cloves garlic (large, grated)
  • 2 1/2 tablespoons olive oil
  • 1/2 tablespoon butter (grass fed or olive oil)
  • 6 eggs (large)
  • 1/3 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper (ground)
  • 1 1/2 teaspoons spice mix (Advieh Persian)
  • 1/3 teaspoon saffron (ground, dissolved in 1 tbsp hot water)
  • 1/2 teaspoon turmeric
  • 1 1/2 tablespoons rice flour (or all purpose flour)
  • 1 1/2 teaspoons baking powder
  • 3 tablespoons green onions (or chives, chopped)
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    NutritionView More

    170Calories
    Sodium15% DV370mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories170Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol215mg72%
    Sodium370mg15%
    Potassium410mg12%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A10%
    Vitamin C40%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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