Persian Omelette (kuku Sabzi)

SBS (1)
Yalda Moghaddam: "amazing! one of my favorite foods. it tastes bett…" Read More
14Ingredients
20Minutes
390Calories

Ingredients

US|METRIC
  • 1 bunch coriander (sprigs picked)
  • 1 bunch parsley (sprigs picked)
  • 1 bunch dill (sprig picked)
  • 2 bunches garlic chives
  • 60 grams walnuts (toasted and roughly chopped, a few whole to garnish)
  • 5 eggs
  • 3 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon ground turmeric
  • 55 grams dried barberries (rinsed and drained, plus extra for garnish)
  • 4 cloves garlic (finely chopped)
  • 4 tablespoons oil (canola or grape seed)
  • flatbread
  • lemon wedges
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    NutritionView More

    390Calories
    Sodium82% DV1970mg
    Fat48% DV31g
    Protein27% DV14g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories390Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol265mg88%
    Sodium1970mg82%
    Potassium790mg23%
    Protein14g27%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A160%
    Vitamin C120%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Yalda Moghaddam 6 months ago
    amazing! one of my favorite foods. it tastes better with rice but you can eat it with bread as well.