Perfect Sweet Potato Bean Burgers

Sauce Pots
Reviews(2)
Wendy P.: "It tasted great. I only used 2 sweet potatoes. Do…" Read More
Perfect Sweet Potato Bean Burgers
9
200
70

Ingredients

  • 3 sweet potatoes (Roasted)
  • 250 kidney beans
  • 200 grams brown rice
  • 2 spring onions (Green Onions)
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon smoked paprika
  • 1 pinch cayenne pepper
  • 4 tablespoons plain flour
Read Directions

NutritionView more

200Calories
Sodium18%DV430mg
Fat2%DV1g
Protein10%DV5g
Carbs15%DV44g
Fiber16%DV4g

PER SERVING *

Calories200Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium430mg18%
Potassium370mg11%
Protein5g10%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.