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Ingredients
US|METRIC
- 1 3/4 cups whole wheat pastry flour
- 1/4 cup oat bran
- 1/4 teaspoon sea salt
- 2 tablespoons brown rice syrup
- 1 tablespoon mild olive oil
- 1/4 cup ice water
- 25 ounces extra firm tofu (Lite Silken, divided)
- 3/4 cup sucanat
- 2 cups pumpkin puree
- 1 tablespoon pure vanilla
- 1/8 teaspoon ground cloves
- 1 1/2 teaspoons ground cinnamon
- 3/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
NutritionView More
330Calories
Sodium10% DV240mg
Fat15% DV10g
Protein35% DV18g
Carbs15% DV46g
Fiber20% DV5g
Calories330Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium390mg11% |
Protein18g35% |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber5g20% |
Sugars14g28% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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