Ingredients

  • 3 cups black beans (cooked)
  • 1 cup cooked quinoa
  • 1 cup millet (cooked)
  • 1 cup cooked rice
  • 1 cup cherry tomatoes (sliced)
  • 1 cup sliced olives
  • 16 ounces artichoke hearts
  • 1 cup frozen corn
  • 3 stalks celery (sliced)
  • 1 bell pepper (diced, any color)
  • 1 cucumber (diced)
  • 1/2 diced red onion
  • 2 cloves garlic
  • 1/4 cup flax oil
  • 1/4 cup olive oil
  • 1/2 cup balsamic vinegar
  • 1 tablespoon sugar
  • salt
  • pepper
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NutritionView more

820Calories
Sodium48%DV1140mg
Fat52%DV34g
Protein43%DV22g
Carbs37%DV110g
Fiber124%DV31g

PER SERVING *

Calories820Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium1140mg48%
Potassium1400mg40%
Protein22g43%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate110g37%
Dietary Fiber31g124%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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