Kristi M.: "Very nice fluffy texture, quite filling." Read More
9Ingredients
12Minutes
350Calories

Ingredients
US|METRIC

  • 6 tablespoons buckwheat flour
  • 2 tablespoons almond flour
  • 2 tablespoons vanilla whey protein powder
  • 1/4 cup cottage cheese
  • 1/3 cup liquid egg whites
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 3 tablespoons milk

NutritionView more

350Calories
Sodium16% DV390mg
Fat18% DV12g
Protein43% DV22g
Carbs14% DV43g
Fiber28% DV7g
Calories350Calories from Fat110
% DAILY VALUE
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium390mg16%
Potassium510mg15%
Protein22g43%
Calories from Fat110
% DAILY VALUE
Total Carbohydrate43g14%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Reviewer Profile Image
Reviewer Profile Image
Kristi M. 30 Apr 2018
Very nice fluffy texture, quite filling.