Perfect Protein Pancakes

Running to the Kitchen
Reviews(1)
Kristi M.: "Very nice fluffy texture, quite filling." Read More
Perfect Protein Pancakes Recipe
9
350
12

Ingredients

  • 6 tablespoons buckwheat flour
  • 2 tablespoons almond flour
  • 2 tablespoons vanilla whey protein powder
  • 1/4 cup cottage cheese
  • 1/3 cup liquid egg whites
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 3 tablespoons milk
Read Directions

NutritionView more

350Calories
Sodium16%DV390mg
Fat18%DV12g
Protein43%DV22g
Carbs14%DV43g
Fiber28%DV7g

PER SERVING *

Calories350Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium390mg16%
Potassium510mg15%
Protein22g43%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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