Perfect Pan-Fried Chicken Thighs

Barefeet In The Kitchen
Reviews(5)
Red: "It came out perfect and the skin was nice and cri…" Read More
Perfect Pan-Fried Chicken Thighs Recipe
7
660
65

Ingredients

  • 1 tablespoon coconut oil (or light flavored olive oil)
  • 6 chicken thighs (depending on size, 4 large pieces fill my skillet)
  • kosher salt
  • ground black pepper (freshly)
  • garlic
  • paprika
  • spices
Read Directions

NutritionView more

660Calories
Sodium18%DV420mg
Fat72%DV47g
Protein98%DV50g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories660Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat15g75%
Trans Fat
Cholesterol245mg82%
Sodium420mg18%
Potassium660mg19%
Protein50g98%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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