Perch with Tomatoes Recipe | Yummly
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Perch With Tomatoes

UKRAINIAN RECIPES
11Ingredients
40Minutes
360Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 800 grams perch (filleted fish)
  • 1 teaspoon lemon juice
  • 6 tomatoes
  • 1 bulb onion
  • 1/4 glass wine (white dry)
  • 1 egg
  • 100 grams mayonnaise (/ sour cream)
  • 3 tablespoons yoghurt (not sweet)
  • 4 teaspoons mustard (not spicy)
  • black ground pepper (– to taste)
  • salt (– to taste)
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    NutritionView More

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    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol145mg48%
    Sodium610mg25%
    Potassium1040mg30%
    Protein42g82%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A35%
    Vitamin C45%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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