Perch Fillets With Shrimp and Vermouth Sauce

FOODISTA
13Ingredients
45Minutes
1130Calories

Ingredients

US|METRIC
  • 450 grams perch fillets
  • 1 cup flour
  • 1 egg
  • 1/4 teaspoon salt
  • 1/2 cup milk
  • 1 cup bread crumbs (homemade)
  • 3 tablespoons butter
  • 3 tablespoons flour
  • 1 cup heavy cream
  • 1/2 cup chicken stock (from ½ cube)
  • 1/4 cup vermouth (rosso)
  • 250 grams shrimp (baby)
  • 1 cup peanut oil
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    Directions

    1. Wash and dry fillets, dust with flour.
    2. Mix egg with milk, add salt.
    3. Dip fish into egg and milk mixture.
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    NutritionView More

    1130Calories
    Sodium25% DV600mg
    Fat145% DV94g
    Protein47% DV24g
    Carbs16% DV48g
    Fiber8% DV2g
    Calories1130Calories from Fat850
    % DAILY VALUE
    Total Fat94g145%
    Saturated Fat32g160%
    Trans Fat
    Cholesterol275mg92%
    Sodium600mg25%
    Potassium360mg10%
    Protein24g47%
    Calories from Fat850
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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