Peppered Tuna Steaks with Lemon Dijon Cream Sauce

My life cookbook
Reviews(1)
Marc L.: "Easy and delicious, this a wonderful way to serve…" Read More
Peppered Tuna Steaks with Lemon Dijon Cream Sauce
11
310
20

Ingredients

  • 2 pounds tuna
  • 2 tablespoons cracked black pepper
  • 1/2 teaspoon salt
  • 1 tablespoon oil
  • 1 tablespoon butter
  • 1/2 cup cream
  • 1 tablespoon dijon (msutard)
  • 1/2 cup broth
  • 1 teaspoon garlic (crushed)
  • 1/2 lemon juice
  • 1/2 lemon zest
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NutritionView more

310Calories
Sodium15%DV370mg
Fat26%DV17g
Protein71%DV36g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories310Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol80mg27%
Sodium370mg15%
Potassium440mg13%
Protein36g71%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.