Peppered Pork Chops

Pork
Peppered Pork Chops
1
5
25
15

Ingredients

4 New York pork chops (3/4-inch thick)
2 teaspoons black pepper (coarsely ground)
1/2 teaspoon dried thyme
2 teaspoons vegetable oil
2 teaspoons worcestershire sauce

Directions

1Coat chops with pepper and thyme. Heat oil in large heavy skillet over medium-high heat. Add chops and brown 3-4 minutes per side until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Remove chops from pan, keep warm. Add Worcestershire sauce to pan, stirring constantly to remove any pan juices and brown bits on bottom of skillet. Pour accumulated juices over chops and serve.
2Serves 4.
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NutritionView more

25Calories
Sodium1%DV30mg
Fat4%DV2.5g
Protein0%DV0g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories25Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium30mg1%
Potassium30mg1%
Protein0g0%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.