12Ingredients
410Calories
35Minutes

Ingredients

  • 4 shell steaks (boneless, 10 ounces each, patted dry)
  • salt
  • pepper
  • 1/4 cup flour
  • 3 tablespoons extra-virgin olive oil
  • 2 shallots (finely chopped)
  • 1/4 cup green peppercorns (in brine, drained)
  • 1/2 cup cognac (or brandy)
  • 1 1/2 cups beef broth
  • 1/2 cup heavy cream
  • 1/4 cup steak sauce
  • potatoes (Frozen shoestring, cooked according to package directions)
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NutritionView more

410Calories
Sodium28%DV680mg
Fat37%DV24g
Protein12%DV6g
Carbs10%DV30g
Fiber12%DV3g

PER SERVING *

Calories410Calories from Fat220
% DAILY VALUE*
Total Fat24g37%
Saturated Fat10g50%
Trans Fat
Cholesterol50mg17%
Sodium680mg28%
Potassium630mg18%
Protein6g12%
Calories from Fat220
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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