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7Ingredients
8Hours
280Calories
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Description
A tasty and colorful pork stew that cooks while you are out. Serve with hot cooked brown rice and breadsticks.
Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Brown pork cubes in hot skillet. Mix pork, carrots, broth and teriyaki in 3 -/2-quart slow cooker; cover and cook on low for 7-8 hours. Mix cornstarch with reserved pineapple juice; stir into pork mixture. Stir in pineapple and green pepper. Cover and cook on high 15 minutes or until thickened and bubbly.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium930mg39% |
| Potassium1120mg32% |
| Protein36g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A210% |
| Vitamin C90% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jessica DeWitt 3 years ago
The base of this recipe is good, but I found it a bit bland. I ended up adding salt, more teriyaki sauce, and served it with sriracha. I liked the flavour combo though. Great winter/polar vortex meal! Just needs a bit of help (IMO).
Kathi 5 years ago
Made this for a group of 13 with varied tastes, and everyone liked it! My husband, who really doesn't like meat with sweet (fruit) thought it was very tasty! Bet it'll taste even better as a leftover tonight, after the flavors have melded more.