Pepper Jack Beer Bread Muffins

Healthy Nibbles and Bits
8Ingredients
170Calories
35Minutes

Ingredients

  • cooking spray (natural)
  • 1 1/2 cups all purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 cup canola oil
  • 3/4 cup beer (I used Drake's 1500 Pale Ale)
  • 3/4 cup shredded pepper jack cheese (~90g, or any of your choice)
  • 1 pinch red pepper flakes (for topping, optional)
Read Directions

NutritionView more

170Calories
Sodium13%DV300mg
Fat14%DV9g
Protein8%DV4g
Carbs6%DV17g
Fiber3%DV<1g

PER SERVING *

Calories170Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium300mg13%
Potassium35mg1%
Protein4g8%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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