Penne with Tuna and Spicy Mustard

SERIOUS EATS (4)
Courtney Wyche: "I didn’t use all the Ingredients but it still tur…" Read More
4Ingredients
25Minutes
320Calories

Ingredients

US|METRIC
  • 3/4 pound penne pasta
  • 10 ounces tuna packed in olive oil (best-quality)
  • 2 tablespoons mustard (whole-grained, or more to taste)
  • 2 tablespoons chopped parsley (optional)
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    NutritionView More

    320Calories
    Sodium4% DV90mg
    Fat3% DV2g
    Protein22% DV11g
    Carbs21% DV64g
    Fiber12% DV3g
    Calories320Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium210mg6%
    Protein11g22%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Nurrulhuda Ab 2 years ago
    I think with a little more greens it will be PERFECT! But overall it’s a quick delish meal.
    Courtney Wyche 2 years ago
    I didn’t use all the Ingredients but it still turned out great! Excellent taste and good mix
    Williams' H. 3 years ago
    This dish was very easy to make and taste delicious. I sautéed chopped garlic cloves and green onions and , added freshly ground pepper, to taste. I increased the amount of mustard to 4 tbsps.
    Julia Z. 4 years ago
    This was very tasty! I made with whole-grain penne and I also added sauteed garlic and onion and capers, Pretty easy for a weeknight!

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