Pecan Crusted Chicken Tenders with Honey Mustard Sauce

Once Upon A Chef
12Ingredients
770Calories
40Minutes

Ingredients

  • 1 1/4 cups pecans
  • 1 1/4 cups panko bread crumbs
  • 2 1/4 teaspoons salt (divided)
  • 1 tablespoon sugar
  • 1/4 teaspoon cayenne pepper
  • 2 pounds chicken tenderloins
  • 2 eggs
  • 1/2 cup all purpose flour
  • vegetable oil (for cooking)
  • 1/2 cup mayonnaise (best quality such as Hellmann's)
  • 1/2 cup whole grain mustard
  • 1/4 cup honey
Read Directions

NutritionView more

770Calories
Sodium73%DV1750mg
Fat72%DV47g
Protein92%DV47g
Carbs15%DV44g
Fiber20%DV5g

PER SERVING *

Calories770Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat6g30%
Trans Fat0g
Cholesterol205mg68%
Sodium1750mg73%
Potassium910mg26%
Protein47g92%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber5g20%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User