Pecan Cheese Crisps

Pecan Cheese Crisps


1/2 cup gluten flour (vital wheat)
1/4 cup whey (protein)
1/8 cup almond flour
1/2 teaspoon baking powder
1/2 teaspoon dry mustard
1 cayenne pepper
1/2 cup butter (softened)
2 cups shredded sharp cheddar cheese
1/2 cup pecans (chopped/broken, small pieces)


1Sift together flours, baking powder, mustard and pepper. Cream butter, gradually blend in cheese and nuts. Add flour mixture slowly until blended.
2Divide dough in half, make rolls 1 1/2-inch in diameter, wrap in foil or waxed paper and chill 3 hours or overnight.
3Preheat oven to 400 degrees.
4Slice each roll into very thin slices. Arrange on greased cookie sheets. Bake at 400 degrees for 6 minutes. Cool immediately on wire racks.
5This recipe yields 7 dozen crackers; each 4 cracker serving is 1 carb gram.
6Yield: 84 crackers
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