Peas and Carrots with Garlic Recipe | Yummly

Peas and Carrots with Garlic

MADELEINE COCINA
5Ingredients
25Minutes
130Calories
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Description

Not everything goes together like peas and carrots, unless it is this recipe for Peas and Carrots with Garlic. This is a wonderful side dish packed with flavor. Ingredients include frozen peas, diced carrots, minced garlic clove, butter, and salt. Mix it with your favorite whole grain rice for a delectable side dish that everyone in the family will enjoy. It is perfect paired with your favorite chicken or fish dinner.

Ingredients

US|METRIC
  • 1 cup frozen peas
  • 2 carrots (diced)
  • 1 clove garlic (minced)
  • 1 tablespoon butter
  • salt
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    Directions

    1. Boil the carrots in water and a pinch of salt until soft. Remove from heat and add the peas to the same pan until they defrost. Drain.
    2. Heat the butter in a skillet and saute the garlic for 1 minute. Add the cooked vegetables and let cook for 1 or 2 minutes. Season with salt and pepper and serve.
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    NutritionView More

    130Calories
    Sodium23% DV540mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium540mg23%
    Potassium310mg9%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A240%
    Vitamin C25%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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