Pears Poached In Spiced Red Wine With Dark Chocolate

Cooking On A Bootstrap
5Ingredients
200Calories
40Minutes

Ingredients

  • 400 grams pear halves (tin of)
  • 1 glass red wine
  • 100 grams sugar (white or brown)
  • 1/4 teaspoon cinnamon (or a cinnamon stick each for presentation if you’re feeling fancy…)
  • dark chocolate (to serve)
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NutritionView more

200Calories
Sodium0%DV5mg
Fat5%DV3.5g
Protein2%DV<1g
Carbs11%DV33g
Fiber3%DV<1g

PER SERVING *

Calories200Calories from Fat25
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat2g10%
Trans Fat
Cholesterol0mg0%
Sodium5mg0%
Potassium125mg4%
Protein<1g2%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber<1g3%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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