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Pearled Barley Sauteed with Morels, Green Asparagus, and Wild Garlic
On dine chez Nanou
Description
The mundane routine of dinner can be difficult to surpass. It is important to keep new recipe in your back pocket in case you are feeling sick of the ordinary. Here is one for the books. Try our Pearled Barley Sauteed with Morels, Green Asparagus, and Wild Garlic. They are not only healthy but packed with flavor. Try this Pearled Barley Sauteed with Morels, Green Asparagus, and Wild Garlic recipe out and let us know your thoughts in the comments below. You can also give this recipe a star rating.
Ingredients
Directions
- Wash and clean the mushrooms, cut lengthwise in 4 pieces, depending on their size.
- Wash the asparagus, and cut off the ends. Finally, cut the remaining stems in 1 centimeter pieces.
- Peel and cut the shallot into small chunks.
NutritionView More
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| Calories760Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium1120mg32% |
| Protein22g43% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate137g46% |
| Dietary Fiber28g112% |
| Sugars6g12% |
| Vitamin A45% |
| Vitamin C40% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.