16Ingredients
250Calories
65Minutes

Ingredients

  • 1 cup all-purpose flour
  • 1/4 cup brown sugar (packed)
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cloves
  • 1/2 cup low fat buttermilk
  • 1/4 cup egg substitute (or 2 large egg whites)
  • 1/4 cup butter (or stick margarine, melted)
  • 1/4 cup molasses
  • 1 tablespoon butter (or stick margarine)
  • 1/3 cup brown sugar (packed)
  • 3 tablespoons chopped walnuts
  • 2 comice pears (or peeled Bosc, cored and thinly sliced lengthwise)
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NutritionView more

250Calories
Sodium13%DV310mg
Fat15%DV10g
Protein6%DV3g
Carbs13%DV39g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium310mg13%
Potassium310mg9%
Protein3g6%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber2g8%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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