Pear and Yogurt Cake (Dairy-Free / Egg-Free / Vegan)

Bit of the Good Stuff
18Ingredients
210Calories
20Minutes

Ingredients

  • 250 milliliters yogurt (natural/plain soya)
  • 2 teaspoons apple cider vinegar
  • 100 grams cane sugar (unrefined)
  • 80 milliliters maple syrup
  • 100 milliliters oil (organic rapeseed, canola, or other neutral-tasting oil)
  • 1 teaspoon almond extract
  • 1 teaspoon vanilla extract
  • 280 grams spelt flour (white, or substitute with plain, all-purpose flour or half plain flour and half wholemeal, wholewheat flour)
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon bicarbonate of soda (baking soda)
  • 1/2 teaspoon salt
  • 50 grams ground almonds (almond meal)
  • 2 pears (ripe)
  • 1 pinch ground cinnamon
  • 2 tablespoons sugar (unrefined)
  • 4 tablespoons water
  • 1/4 teaspoon vanilla extract
  • 1 teaspoon cornflour (corn starch)
Read Directions

NutritionView more

210Calories
Sodium10%DV250mg
Fat17%DV11g
Protein4%DV2g
Carbs8%DV25g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium250mg10%
Potassium120mg3%
Protein2g4%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber2g8%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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