12Ingredients
230Calories
37Minutes

Ingredients

  • 1 package active dry yeast
  • 1/4 cup warm water (100° - 110°F)
  • 1 cup whole wheat flour (100% Stone Ground)
  • 2 tablespoons extra-virgin olive oil
  • 1 pinch salt
  • 1/4 cup yellow onion (Chopped, Caramelized in Extra Virgin Olive Oil)
  • 1 teaspoon fresh thyme (Chopped)
  • 1 ounce smoked gouda cheese (very thinly sliced)
  • 1 mission fig (Fresh, Sliced Lengthwise into Thin Pieces)
  • 1 pear (Small, Cored and Sliced Lengthwise into Thin Pieces)
  • 1 ounce pulled pork (North Carolina Style, Barbecue)
  • 1 tablespoon balsamic vinegar reduction
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NutritionView more

230Calories
Sodium8%DV180mg
Fat15%DV10g
Protein14%DV7g
Carbs11%DV33g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium180mg8%
Potassium250mg7%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber6g24%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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