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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup walnut pieces (toasted)
- 8 cups baby spinach leaves (washed and dried)
- 1 bosc pear (large ripe, washed, cored and cubed)
- 1 large shallot (thinly sliced, Lyonnaise cut tips & tricks)
- 2 oz. blue cheese (crumbled tips & tricks)
- 1/2 cup pomegranate seeds (tips & tricks)
- 1/4 cup grapeseed oil
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. honey (tips & tricks)
- 1/2 Tbsp. Dijon mustard
- sea salt (ground Himalayan, to taste)
- freshly ground black pepper (to taste, I always use mixed peppercorns)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol10mg3% |
Sodium450mg19% |
Potassium630mg18% |
Protein8g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A120% |
Vitamin C40% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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