9Ingredients
270Calories
25Minutes

Ingredients

  • 1 pound boneless skinless chicken breast halves
  • 2 tablespoons I Can't Believe It's Not Butter!® Spread
  • 1 red bell pepper (medium, diced)
  • 1 onions (small, chopped)
  • 1 tablespoon curry powder
  • 1 clove garlic
  • 6 ounces low-fat plain yogurt (or 3/4 cup light coconut milk)
  • 1/2 cup skippi natur super chunk peanut butter spread
  • 1/4 cup water

Directions

  1. Season chicken, if desired, with salt and pepper. Melt Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 4 minutes or until chicken is thoroughly cooked; remove and set aside.
  2. Cook red pepper and onion in same skillet over medium heat, stirring occasionally, 4 minutes or until tender. Stir in curry, garlic and chicken and heat through. Stir in yogurt, Skippy® Natural Super Chunk® Peanut Butter Spread and water until combined and heated through.
  3. Serve, if desired, with hot cooked rice and lime wedges.
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NutritionView more

270Calories
Sodium9%DV210mg
Fat32%DV21g
Protein20%DV10g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories270Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat4.5g23%
Trans Fat
Cholesterol0mg0%
Sodium210mg9%
Potassium240mg7%
Protein10g20%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Julie E. 14 days ago
Great balance of flavours. I didnt have Fennel so I used some Star Anise instead. Ive yummed it. :)