Peanut Chicken with Avocado Sauce

Madeleine Cocina
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Bethany H.: "I have made quite a few peanut chicken recipes in…" Read More
Peanut Chicken with Avocado Sauce Recipe
13
630
40

Chicken is one of the most versatile meats because it can be added to just about any type of sauce, pasta, sandwich, rice, side dish or main dish. This Peanut Chicken with Avocado Sauce will tantalize the taste buds and become a favorite for years to come. It is not only savory with the richness of the avocado and peanuts, it also is tart with lime juice, as well as spicy with the chili flakes.

Ingredients

  • 2 boneless skinless chicken breasts (medium, pounded thin)
  • 1/3 cup peanuts (ground)
  • salt and ground black pepper
  • 2 tablespoons olive oil
  • 1 onion (medium, cut into half moons)
  • 3 cups lettuce
  • 1/2 avocado (ripe)
  • 2 tablespoons onion (minced)
  • 1 tablespoon chile flakes (may substitute cayenne)
  • 1 tablespoon olive oil
  • 1 lime
  • 2 limes
  • water (if needed)

Directions

  1. Place the ground peanuts onto a dish and add salt and pepper. Coat the chicken with the peanut mixture.
  2. Heat 1 tablespoon of oil in a skillet. Add the chicken and cook on medium-high heat until cooked on both sides.
  3. Saute the onion in a separate skillet with 1 tablespoon olive oil and a pinch of salt until lightly golden.
  4. Prepare the avocado sauce by mashing together the avocado, onion, chile flakes, olive oil, and lime juice and rind. Add water if necessary.
  5. Place the chicken over the lettuce and onions on a serving dish. Drizzle with avocado sauce and serve the remaining on the side.
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NutritionView more

630Calories
Sodium8%DV180mg
Fat68%DV44g
Protein71%DV36g
Carbs12%DV37g
Fiber56%DV14g

PER SERVING *

Calories630Calories from Fat400
% DAILY VALUE*
Total Fat44g68%
Saturated Fat7g35%
Trans Fat
Cholesterol75mg25%
Sodium180mg8%
Potassium1380mg39%
Protein36g71%
Calories from Fat400
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber14g56%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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