Peanut-Chicken Cabbage Wraps

Eating Well
10Ingredients
180Calories
30Minutes

Ingredients

  • 8 savoy cabbage leaves (or small napa, or 4 large, cut in half crosswise)
  • 1 tablespoon canola oil
  • 1 pound skinless chicken breast (boneless, trimmed and cut into bite-size pieces)
  • 1/4 teaspoon salt
  • 5 tablespoons peanut sauce (prepared)
  • 1 tablespoon rice vinegar
  • 1 1/2 teaspoons lime zest
  • 1 cup asian pear (julienned)
  • 1 cup English cucumber (julienned)
  • 1/4 cup chopped fresh cilantro (finely)
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NutritionView more

180Calories
Sodium12%DV280mg
Fat11%DV7g
Protein47%DV24g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories180Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol75mg25%
Sodium280mg12%
Potassium500mg14%
Protein24g47%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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