Peanut Butter & Jelly Cookie Bars – Vegan & Gluten Free Recipe | Yummly
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Peanut Butter & Jelly Cookie Bars – Vegan & Gluten Free

THE HONOUR SYSTEM
8Ingredients
75Minutes
600Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 can chickpeas (rinsed & drained)
  • 1/2 cup peanut butter (I used a natural chunky variety)
  • 3/4 cup maple syrup
  • 2 teaspoons vanilla
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 pinch sea salt
  • 1/2 cup jam (strawberry chia seed)
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    NutritionView More

    600Calories
    Sodium28% DV680mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs33% DV100g
    Fiber28% DV7g
    Calories600Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium560mg16%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber7g28%
    Sugars59g118%
    Vitamin A0%
    Vitamin C15%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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