Peanut Butter & Chocolate Protein Milkshake

Messes To Memories
Peanut Butter & Chocolate Protein Milkshake Recipe
7
230
15

Ingredients

  • 1 cup almond milk
  • 2 packets carnation (Breakfast ESSENTIALS Chocolate)
  • 2 bananas
  • 2 tablespoons peanut butter
  • 1 scoop vanilla protein powder
  • 1 cup ice
  • 1 graham cracker (crushed)
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NutritionView more

230Calories
Sodium6%DV150mg
Fat14%DV9g
Protein29%DV15g
Carbs8%DV23g
Fiber16%DV4g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol<5mg2%
Sodium150mg6%
Potassium600mg17%
Protein15g29%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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