13
370
5

Ingredients

  • 2 tablespoons flax seeds (golden)
  • 6 tablespoons hot water
  • 2 tablespoons extra-virgin olive oil
  • 1 onions (medium, diced)
  • 4 cloves garlic (minced)
  • 1 cup mushrooms (diced finely)
  • 2 cups arugula (fresh)
  • 1 sprig fresh oregano (minced)
  • 2 cups lentils (cooked and cooled, divided)
  • 1 cup old-fashioned oats (divided)
  • 1/2 cup flour
  • 3/4 cup barbecue sauce (divided)
  • 5 tablespoons peanut butter (Smooth Operator, divided)
Read Directions

NutritionView more

370Calories
Sodium21%DV510mg
Fat14%DV9g
Protein31%DV16g
Carbs19%DV56g
Fiber64%DV16g

PER SERVING *

Calories370Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium510mg21%
Potassium650mg19%
Protein16g31%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber16g64%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

My Favorite Meatloaf.My Favorite Meatloaf.
My Favorite Meatloaf.
Slow Cooker Ravioli Lasagna.Slow Cooker Ravioli Lasagna.
Slow Cooker Ravioli Lasagna.
Meatloaf.Meatloaf.
Meatloaf.
Meatloaf.Meatloaf.
Meatloaf.
Light Summer-fresh Corn Salad.Light Summer-fresh Corn Salad.
Light Summer-fresh Corn Salad.
Classic Meatloaf.Classic Meatloaf.
Classic Meatloaf.
Dairy-Free Cauliflower Pizzas.Dairy-Free Cauliflower Pizzas.
Dairy-Free Cauliflower Pizzas.
Simple Meatloaf With Optional Topping.Simple Meatloaf With Optional Topping.
Simple Meatloaf With Optional Topping.
Homemade Mock Meatloaf.Homemade Mock Meatloaf.
Homemade Mock Meatloaf.
Classic Meatloaf.Classic Meatloaf.
Classic Meatloaf.
Lynn’s Meatloaf.Lynn’s Meatloaf.
Lynn’s Meatloaf.
Vegetable Meatloaf.Vegetable Meatloaf.
Vegetable Meatloaf.
Pan-seared Egg Tofu Scallops With Sweet Chile Sauce.Pan-seared Egg Tofu Scallops With Sweet Chile Sauce.
Pan-seared Egg Tofu Scallops With Sweet Chile Sauce.
Vegetarian Mushroom Meat Loaf.Vegetarian Mushroom Meat Loaf.
Vegetarian Mushroom Meat Loaf.
Smoky Southern-Style Meatless Meatloaf.Smoky Southern-Style Meatless Meatloaf.
Smoky Southern-Style Meatless Meatloaf.
Hearty Meatloaf Sandwich.Hearty Meatloaf Sandwich.
Hearty Meatloaf Sandwich.
Vegan Italian Meatloaf Cupcakes.Vegan Italian Meatloaf Cupcakes.
Vegan Italian Meatloaf Cupcakes.
Vegetarian Enchilada.Vegetarian Enchilada.
Vegetarian Enchilada.
30-Minute Vegetarian Meatballs.30-Minute Vegetarian Meatballs.
30-Minute Vegetarian Meatballs.
Meatloaf.Meatloaf.
Meatloaf.
Meatloaf.Meatloaf.
Meatloaf.
Vegetarian Gumbo.Vegetarian Gumbo.
Vegetarian Gumbo.
Vegetarian Mushroom Meat Loaf.Vegetarian Mushroom Meat Loaf.
Vegetarian Mushroom Meat Loaf.
Lentil Oat Meatloaf [Vegan].Lentil Oat Meatloaf [Vegan].
Lentil Oat Meatloaf [Vegan].
Blueberry Almond Chia Seed Pudding.Blueberry Almond Chia Seed Pudding.
Blueberry Almond Chia Seed Pudding.
Vegetarian Chimichangas.Vegetarian Chimichangas.
Vegetarian Chimichangas.
Indian Spiced Black Bean and Tofu Burgers.Indian Spiced Black Bean and Tofu Burgers.
Indian Spiced Black Bean and Tofu Burgers.
Vegan Jjajangmyeon.Vegan Jjajangmyeon.
Vegan Jjajangmyeon.
Home-Style Meatloaf.Home-Style Meatloaf.
Home-Style Meatloaf.
Two Bean Meatless Meatloaf.Two Bean Meatless Meatloaf.
Two Bean Meatless Meatloaf.
Peanut Butter Vegetarian Meatloaf with Barbecue Glaze.Peanut Butter Vegetarian Meatloaf with Barbecue Glaze.
Peanut Butter Vegetarian Meatloaf with Barbecue Glaze.
Classic Meatloaf.Classic Meatloaf.
Classic Meatloaf.