8
540
45

Ingredients

  • 3 eggs
  • 2 cups brown rice (cooked)
  • 1/4 cup golden syrup
  • 1/2 cup smooth peanut butter (according to your love of peanut butter)
  • 1 teaspoon cinnamon
  • 1 1/2 cups milk (warmed)
  • 1/2 cup evaporated milk
  • 1/2 cup sultanas (or 1/2 cup raisins)
Read Directions

NutritionView more

540Calories
Sodium10%DV230mg
Fat31%DV20g
Protein39%DV20g
Carbs25%DV74g
Fiber16%DV4g

PER SERVING *

Calories540Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat6g30%
Trans Fat
Cholesterol130mg43%
Sodium230mg10%
Potassium610mg17%
Protein20g39%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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