11
650
25

Ingredients

  • 2 cups rolled oats
  • 1/2 cup almonds (chopped)
  • 1/2 cup walnuts (chopped)
  • 1/2 cup natural peanut butter (creamy all-)
  • 1 tablespoon butter
  • 1/4 cup honey
  • 1/4 cup dried cranberries (chopped)
  • 1/4 cup dried date (chopped)
  • 1/4 cup chocolate chips
  • 3 tablespoons flax seeds
  • 1 scoop whey protein powder (all-natural)
Read Directions

NutritionView more

650Calories
Sodium2%DV45mg
Fat58%DV38g
Protein41%DV21g
Carbs21%DV64g
Fiber44%DV11g

PER SERVING *

Calories650Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat7g35%
Trans Fat
Cholesterol5mg2%
Sodium45mg2%
Potassium690mg20%
Protein21g41%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate64g21%
Dietary Fiber11g44%
Sugars30g60%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.