Peanut Butter Mousse

SWEETLY RAW
16Ingredients
30Minutes
490Calories

Ingredients

US|METRIC
  • 1/2 cup peanut butter
  • 1/2 cup water
  • 1/3 cup chickpeas
  • 1/2 teaspoon vanilla extract
  • 1/3 cup coconut milk (sweetened condensed, I like this one)
  • 1 tablespoon coconut oil (melted)
  • 2 cups meringue (aquafaba)
  • 2/3 cup chickpeas
  • 1/2 cup water
  • 1/2 cup coconut milk (sweetened condensed)
  • 1/4 cup peanut butter
  • 3 tablespoons cacao powder
  • 1/2 teaspoon vanilla
  • 2 cups meringue (aquafaba)
  • 1/2 cup aquafaba (chilled)
  • 1/4 teaspoon cream of tartar
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    490Calories
    Sodium16% DV380mg
    Fat62% DV40g
    Protein31% DV16g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories490Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium560mg16%
    Protein16g31%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A0%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop