Peanut Butter Flapjack

LITTLE SUGAR SNAPS
7Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 275 grams rolled oats
  • 175 grams unsalted butter
  • 75 grams golden syrup
  • 75 grams soft brown sugar (light)
  • 1 teaspoon vanilla extract
  • 3 tablespoons peanut butter (I used crunchy)
  • 3 tablespoons grape jelly (or seedless raspberry jam)
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    NutritionView More

    400Calories
    Sodium2% DV45mg
    Fat35% DV23g
    Protein12% DV6g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories400Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol45mg15%
    Sodium45mg2%
    Potassium190mg5%
    Protein6g12%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A10%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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