Peanut Butter Chickpea Blondies
12
380
35

Description

Give blondies a healthy, high protein makeover with this mouthwatering dessert! Laced with peanut butter and dark chocolate chips, your guests will never guess that this recipe is made with chickpeas!

Ingredients

  • 1 can chickpeas (15oz/ 425g, drained)
  • 1/3 cup creamy peanut butter
  • 1/3 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/8 teaspoon salt
  • 1/8 teaspoon cinnamon
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1 eggs (or flax egg)
  • 1/3 cup 70% cacoa dark chocolate chips
  • 2 tablespoons salted peanuts
  • 2 tablespoons 70% cacoa dark chocolate chips

Directions

  1. Preheat the oven to 350℉/ 180℃
  2. Line a 8 inch x 8 inch (20cm x 20cm) baking tin with parchment paper.
  3. Add the chickpeas, peanut butter, maple syrup, vanilla, salt, cinnamon, baking powder, baking soda, and an egg to a food processor or high-powered blender container.
  4. Pulse the food processor/blender 5-10 times, then blend on high until smooth.
  5. Detach the food processor/blender container from the appliance, and mix ⅓ cup of chocolate chips into the blondie batter with a spatula.
  6. Poor the blondie batter into the parchment-lined baking tin. Smooth with a spatula to create one even layer.
  7. Finely chop the peanuts. Sprinkle the peanuts and 2 tbsp dark chocolate chips on top of the blondie batter.
  8. Insert the baking tin into the oven and bake for 25 minutes or until the edges are golden brown and the middle is spongy.
  9. Remove the baking tin from the oven, and allow the blondies to cool. When cool, slice the blondies into squares and serve.
Discover more recipes from Yummly-Peanut Board

NutritionView more

380Calories
Sodium27%DV650mg
Fat23%DV15g
Protein27%DV14g
Carbs16%DV49g
Fiber24%DV6g

PER SERVING *

Calories380Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol55mg18%
Sodium650mg27%
Potassium440mg13%
Protein14g27%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber6g24%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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