5Ingredients
300Calories
5Minutes

Ingredients

  • 1 cup skim milk (or almond milk)
  • 1/3 cup quick oats
  • 2 bananas (preferably frozen, sliced)
  • 2 tablespoons smooth peanut butter
  • 1/2 teaspoon ground cinnamon
Read Directions

NutritionView more

300Calories
Sodium6%DV140mg
Fat14%DV9g
Protein22%DV11g
Carbs15%DV46g
Fiber24%DV6g

PER SERVING *

Calories300Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol<5mg1%
Sodium140mg6%
Potassium780mg22%
Protein11g22%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber6g24%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

Yummly User
It was delicious! I skipped the cinnamon and next time will cut back a bit on the peanut butter. Just for lesser calories. The taste was wow and I’m still full :)
Calli 30 Sep 2017
i love there is no ice or yogurt
leigh c. 9 May 2017
I have this oatmeal and peanut butter shake for breakfast literally every morning and I love it. LA
Austėja Marr 8 Jan 2017
Didn't like it. Won't make it again. Didn't add oatmeal but I doubt it would have helped with the taste.
Jessica Cole 7 Jan 2017
Blended too long and it got a lil frothy. A little too oaty and thick for my taste, basically blending peanut butter and drinking it. How do I make it not lukewarm? Prob good to control cravings.
Amy T. 5 Jan 2017
It was very good, but would recommend doing frozen bananas. I didnt freeze them so the oats stood out a bit. Perfect healthy option fo kick cravings :)