Peanut Butter Banana Chocolate Smoothie

Bowl Me OverReviews(2)
Sajberzring: "Loved this, did a little tweak of my own: I used…" Read More
5Ingredients
200Calories
10Minutes

Ingredients

  • 1 cup low-fat vanilla yogurt (Dannon, All Natural Lowfat Yogurt)
  • 2 tablespoons Jif Creamy Peanut Butter
  • 1 frozen banana (cut into chunks)
  • 1 tablespoon honey
  • 1 tablespoon cocoa powder
Read Directions

NutritionView more

200Calories
Sodium3%DV80mg
Fat2%DV1.5g
Protein14%DV7g
Carbs14%DV41g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium80mg3%
Potassium530mg15%
Protein7g14%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate41g14%
Dietary Fiber3g12%
Sugars33g66%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Loved this, did a little tweak of my own: I used almond milk instead of greek yogurt and agave syrup instead of honey. Totally recommend :)
Maribel S. 30 Jun 2016
Had to add a splash of milk so that it would blend it was so thick. But it is great. Definitely an indulgence. Would try freezing it and serving it on a waffle cone in the future.