Ingredients
- 2 1/4 cups instant oats (or regular)
- 1/4 cup wheat bran
- 1/4 cup ground flaxseed
- 1/2 teaspoon salt
- 2/3 cup honey
- 1/4 cup natural peanut butter (no-stir)
- 1 teaspoon vanilla extract
- 1 cup dried banana chips (broken into pieces)
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NutritionView more
130Calories
Sodium5%DV115mg
Fat7%DV4.5g
Protein6%DV3g
Carbs7%DV22g
Fiber8%DV2g
PER SERVING *
| Calories130Calories from Fat35 |
| % DAILY VALUE* |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium110mg3% |
| Protein3g6% |
| Calories from Fat35 |
| % DAILY VALUE* |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars16g32% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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