Peanut-Banana Espresso Smoothie

Martha Stewart
5Ingredients
300Calories
20Minutes

Ingredients

  • 1 cup low fat milk
  • 1 tablespoon instant espresso powder
  • 1/4 cup creamy peanut butter (natural)
  • 1 banana (ripe, cut into thirds)
  • 1 cup ice
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NutritionView more

300Calories
Sodium9%DV210mg
Fat26%DV17g
Protein24%DV12g
Carbs9%DV27g
Fiber16%DV4g

PER SERVING *

Calories300Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat5g25%
Trans Fat
Cholesterol5mg2%
Sodium210mg9%
Potassium660mg19%
Protein12g24%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber4g16%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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