Peach, Mozzarella and Basil Salad

Ananás e Hortelã
Peach, Mozzarella and Basil Salad
0
9
220
15

Ingredients

  • 3 peaches (ripe, or nectarines)
  • 1/4 cup fresh basil
  • 1/4 cup arugula
  • 2 tablespoons oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon lemon juice
  • salt (to taste)
  • 150 grams fresh mozzarella
  • ground black pepper (to taste)

Directions

  1. 1Rinse the peaches, arugula and basil well.
  2. 2In a jar, add the oil, balsamic vinegar, lemon juice and a pinch of salt. Shake well.
  3. 3Cut the unpeeled peaches in half, remove the pit and slice or shred.
  4. 4On a serving platter, arrange the arugula, peaches, mozzarella (grated) and basil.
  5. 5Season salt and pepper to taste.
  6. 6Before serving, sprinkle with the vinaigrette and accompany with toasted bread brushed with olive oil.
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NutritionView more

220Calories
Sodium18%DV430mg
Fat23%DV15g
Protein18%DV9g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat5g25%
Trans Fat
Cholesterol30mg10%
Sodium430mg18%
Potassium260mg7%
Protein9g18%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.