8Ingredients
190Calories
20Minutes
This recipe for Peach Gazpacho is the perfect cool and refreshing lunch entree for a hot summer day. Gazpacho is a cold soup originating from the Andalusian region of Spain and widely eaten across Spain and Portugal, particularly during the warm summer months. Pureed until smooth and creamy, this gazpacho features the vibrant flavors of peaches, tomatoes, green peppers, onions, garlic, oil, and apple cider vinegar. Serve with whole grain crackers or a whole wheat flatbread.
Ingredients
- 500 grams peaches (peeled and pitted)
- 500 grams tomatoes (diced)
- 15 grams green pepper (diced)
- 40 grams onion (diced)
- 1 clove garlic
- 30 grams apple cider vinegar
- 50 grams olive oil
- salt
Directions
- Place the peaches, tomatoes, green pepper, onion, garlic, vinegar, and olive oil together in a blender and puree.
- Add salt to taste.
NutritionView more
190Calories
Sodium8%DV200mg
Fat20%DV13g
Protein6%DV3g
Carbs6%DV19g
Fiber16%DV4g
PER SERVING *
| Calories190Calories from Fat120 |
| % DAILY VALUE* |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium560mg16% |
| Protein3g6% |
| Calories from Fat120 |
| % DAILY VALUE* |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars14g28% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Ria M. 30 May 2015
The recipe produces a nice flavor profile with a fresh taste and a cool spin on plain gazpacho. In keeping with a healthy theme, I served it with whole grain club crackers and baked whole wheat flat bread cut into triangles.
