Peach Blueberry Chia Overnight Oats (healthy, vegan, high fiber, dairy free, refined sugar free)

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12Ingredients
10Minutes
450Calories

Ingredients

US|METRIC
  • oats (for overnight)
  • 1/2 cup old fashioned oats
  • 2 teaspoons chia seeds
  • 3/4 cup milk (for overnight + splash of, for later)
  • 1/2 teaspoon pure vanilla
  • 1 peach
  • 2 tablespoons frozen blueberries
  • peach (– a few pieces)
  • blueberries (– a couple frozen blueberries)
  • slivered almonds (– a few)
  • shredded coconut (– sprinkle)
  • honey (Pure, – just a drizzle)
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    NutritionView More

    450Calories
    Sodium8% DV200mg
    Fat18% DV12g
    Protein27% DV14g
    Carbs24% DV73g
    Fiber44% DV11g
    Calories450Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol10mg3%
    Sodium200mg8%
    Potassium800mg23%
    Protein14g27%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber11g44%
    Sugars37g74%
    Vitamin A40%
    Vitamin C35%
    Calcium35%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.