Ingredients

  • 10 ounces frozen peas (thawed, or use fresh shelled peas)
  • 1 1/2 cups ricotta cheese (you can add a bit more if you’d like)
  • 1 garlic clove
  • 1/2 lemon
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3 fresh mint leaves (depending on your taste)
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NutritionView more

340Calories
Sodium25%DV600mg
Fat32%DV21g
Protein37%DV19g
Carbs7%DV20g
Fiber24%DV6g

PER SERVING *

Calories340Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat10g50%
Trans Fat
Cholesterol65mg22%
Sodium600mg25%
Potassium330mg9%
Protein19g37%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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