Pea Protein Overnight Oats

LOVEPULSES
9Ingredients
5Minutes
140Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds (optional)
  • 1/4 cup almond milk
  • 1/4 cup plain yogurt (nondairy, can skip this step and use additional ½ cup almond milk instead)
  • 1 scoop pea (organic, protein, vanilla or natural flavor)
  • 1 tablespoon hemp seeds (or cacao nibs)
  • 1/4 cup berries (organic)
  • 1/4 cup chopped nuts
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    NutritionView More

    140Calories
    Sodium1% DV20mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium210mg6%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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