Pea Protein Overnight Oats

LovePulses
9Ingredients
140Calories
5Minutes

Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 tablespoon hemp seeds (optional)
  • 1/4 cup almond milk
  • 1/4 cup plain yogurt (nondairy, can skip this step and use additional ½ cup almond milk instead)
  • 1 scoop pea (organic, protein, vanilla or natural flavor)
  • 1 tablespoon hemp seeds (or cacao nibs)
  • 1/4 cup berries (organic)
  • 1/4 cup chopped nuts
Read Directions

NutritionView more

140Calories
Sodium1%DV20mg
Fat11%DV7g
Protein12%DV6g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories140Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium20mg1%
Potassium210mg6%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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