Pastel de Cerdo y Limon

Pork
Pastel de Cerdo y Limon
0
6
100
90

Ingredients

1 pork (recipe of, with Chiles and Lime)
15 ounces low sodium black beans (drained)
4 cups water
1 teaspoon salt
1 cup yellow cornmeal
1/2 cup monterey jack (shredded)

Directions

1Grease or apply cooking spray to baking dish. Combine cooked pork mixture with black beans and spread in baking dish.
2 Preheat oven to 350 degrees.
3 Meanwhile, in medium saucepan, bring water and salt to a boil over high heat. Gradually whisk in yellow cornmeal. Reduce heat to low and let cook, whisking often, for 5 minutes, until very thick.
4 Pour over pork and bean mixture. Top with shredded Monterey Jack cheese, bake until topping is set and cheese is melted, about 30 minutes. Let stand 5 minutes and serve.
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NutritionView more

100Calories
Sodium14%DV340mg
Fat4%DV2.5g
Protein6%DV3g
Carbs5%DV16g
Fiber3%DV<1g

PER SERVING *

Calories100Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1.5g8%
Trans Fat
Cholesterol5mg2%
Sodium340mg14%
Potassium35mg1%
Protein3g6%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber<1g3%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.