Pasta with Vegetables

Madeleine Cocina
Reviews(1)
April B.: "Decided to try this recipe out for a party I was …" Read More
Pasta with Vegetables
9
330
30

Description

Are you searching for that perfect dinner meal for the family that will give them flavor and nutrition? Try our Pasta with Vegetables recipe. This recipe is relatively easy to prepare and is one you will want to pass down to your children and theirs. We are confident you will love this Pasta with Vegetables recipe as it is delicious and healthy. Let us know your thoughts in the comments below or rate this recipe by star. Happy Cooking!

Ingredients

  • 1 cup rotini pasta (or other similarly shaped pasta)
  • 3/4 cup broccoli florets
  • 1 zucchini (small, diced)
  • 1 stalk celery (chopped)
  • 2 tablespoons parsley (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon light sour cream
  • 1 lemon
  • salt and ground black pepper

Directions

  1. Cover the broccoli and zucchini with water and cook for 2 minutes. Drain, rinse with cold water, and pat dry with a paper towel.
  2. Prepare the pasta al dente, following the directions on the package. Drain, rinse with cold water, and set aside.
  3. Whisk the olive oil, cream, lemon juice, and rind together in a small bowl. Taste for seasoning and add salt and pepper if needed.
  4. Mix the pasta, vegetables, parsley, and dressing together in a salad bowl.
Discover more recipes from Madeleine Cocina

NutritionView more

330Calories
Sodium2%DV40mg
Fat23%DV15g
Protein18%DV9g
Carbs15%DV44g
Fiber24%DV6g

PER SERVING *

Calories330Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2.5g13%
Trans Fat
Cholesterol<5mg1%
Sodium40mg2%
Potassium600mg17%
Protein9g18%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

One Pot Summer Vegetable Pasta.One Pot Summer Vegetable Pasta.
One Pot Summer Vegetable Pasta.
Vegetable Garden Pasta.Vegetable Garden Pasta.
Vegetable Garden Pasta.
Roasted Vegetables with Pasta.Roasted Vegetables with Pasta.
Roasted Vegetables with Pasta.
CHICKEN PARMESAN BAKED ZITI.CHICKEN PARMESAN BAKED ZITI.
CHICKEN PARMESAN BAKED ZITI.
Mediterranean Pasta Salad.Mediterranean Pasta Salad.
Mediterranean Pasta Salad.
#MeatlessMonday Pasta with Pomodoro Cream Sauce.#MeatlessMonday Pasta with Pomodoro Cream Sauce.
#MeatlessMonday Pasta with Pomodoro Cream Sauce.
Pancetta and Pea Pasta.Pancetta and Pea Pasta.
Pancetta and Pea Pasta.
Roasted Vegetable Pasta.Roasted Vegetable Pasta.
Roasted Vegetable Pasta.
Pesto and Vegetable Pasta.Pesto and Vegetable Pasta.
Pesto and Vegetable Pasta.
Summer Vegetable Pasta Salad.Summer Vegetable Pasta Salad.
Summer Vegetable Pasta Salad.
Garlic Roasted Vegetable Pasta.Garlic Roasted Vegetable Pasta.
Garlic Roasted Vegetable Pasta.
Crispy Italian Chicken Breasts With Pasta.Crispy Italian Chicken Breasts With Pasta.
Crispy Italian Chicken Breasts With Pasta.
One-pot Chicken With Cannellini Beans and Chorizo.One-pot Chicken With Cannellini Beans and Chorizo.
One-pot Chicken With Cannellini Beans and Chorizo.
Cheesy Vegetable Pasta.Cheesy Vegetable Pasta.
Cheesy Vegetable Pasta.
Roasted Vegetable Pasta Salad.Roasted Vegetable Pasta Salad.
Roasted Vegetable Pasta Salad.
Easy California Pasta Salad with Homemade Italian Dressing.Easy California Pasta Salad with Homemade Italian Dressing.
Easy California Pasta Salad with Homemade Italian Dressing.
Healthy Pasta.Healthy Pasta.
Healthy Pasta.
Easy Mexican Pasta Salad.Easy Mexican Pasta Salad.
Easy Mexican Pasta Salad.
Savory Garlic Butter Shrimp Scampi.Savory Garlic Butter Shrimp Scampi.
Savory Garlic Butter Shrimp Scampi.