Pasta with Tuna and Vegetables

La Cocinera Con Prisa
Reviews(1)
Kayla E.: "This tuna mixture is great. Has a nice, smooth fl…" Read More
Pasta with Tuna and Vegetables Recipe
10
630
25

Description

Tuna is a tasty dinner option that is quick, easy, and flavorful. Combine it with pasta, and you have a match made in heaven. This Pasta with Tuna and Vegetables recipe only takes 25 minutes to prepare, so it is perfect for a last minute weeknight dinner. This decadent recipe combines sweet, savory and hearty ingredients to create a decadent dish you can make any night of the week. Enjoy!

Ingredients

  • pasta (tagliatelle, or other preferred pasta)
  • 1 inch water
  • 2 cans tuna
  • 1/2 cup heavy cream (may substitute milk or plain yogurt)
  • 1/2 cup parmesan cheese (shredded)
  • 2 tomatoes (diced, may substitute 250 grams tomato puree)
  • 1/2 yellow onion (diced)
  • 2 cloves garlic (minced)
  • salt
  • bouillon

Directions

  1. While the pasta is cooking, place a little olive oil into a pan, and heat at medium heat. Saute the onion and garlic slightly.
  2. Drain the cans of tuna and add to the pan. Mix into the onion and garlic, and allow the liquid to evaporate for 1 minute.
  3. Add the tomato and heavy cream. Lower the heat to low and mix. Add the salt and bouillon to taste.
  4. When the pasta is ready, drain it, and add it to the tuna mixture.
  5. Stir in the Parmesan cheese and serve.
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NutritionView more

630Calories
Sodium36%DV860mg
Fat60%DV39g
Protein75%DV38g
Carbs11%DV32g
Fiber12%DV3g

PER SERVING *

Calories630Calories from Fat350
% DAILY VALUE*
Total Fat39g60%
Saturated Fat22g110%
Trans Fat
Cholesterol155mg52%
Sodium860mg36%
Potassium730mg21%
Protein38g75%
Calories from Fat350
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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