9Ingredients
320Calories
21Minutes

Ingredients

  • 1 bag spinach (prewashed)
  • 1 box broad egg noodles (or mafalda, mini lasagna)
  • 2 teaspoons olive oil
  • 2 tablespoons minced garlic
  • 1 can diced tomatoes
  • 1 can chicken broth
  • 2 lemons
  • 1 pound salmon fillet (fresh)
  • parmesan cheese (Garnish:, shaved from a chunk with a vegetable peeler)
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NutritionView more

320Calories
Sodium9%DV210mg
Fat29%DV19g
Protein57%DV29g
Carbs4%DV13g
Fiber20%DV5g

PER SERVING *

Calories320Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat4.5g23%
Trans Fat
Cholesterol65mg22%
Sodium210mg9%
Potassium1070mg31%
Protein29g57%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber5g20%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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