Pasta with Fennel, Kale, and Lemon Recipe | Yummly

Pasta with Fennel, Kale, and Lemon

A BEAUTIFUL PLATE - LAURA
13Ingredients
40Minutes
540Calories

Ingredients

US|METRIC
  • 3 tablespoons extra virgin olive oil
  • 1/2 red onion (large, thinly sliced)
  • 2 fennel bulbs (tough outer layer removed and fronds reserved thinly sliced)
  • 3 large garlic cloves (finely slivered)
  • 3 pinches red pepper flakes
  • 1 bunch lacinato kale (tough stems removed and roughly chopped)
  • 1 lemon
  • 10 ounces fettuccine (spinach)
  • salt
  • pepper
  • parmigiano reggiano cheese (grated)
  • fennel fronds
  • oil (chili pepper, optional)
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    NutritionView More

    540Calories
    Sodium16% DV380mg
    Fat31% DV20g
    Protein29% DV15g
    Carbs27% DV80g
    Fiber40% DV10g
    Calories540Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium380mg16%
    Potassium960mg27%
    Protein15g29%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A8%
    Vitamin C80%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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